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What is Acroyoga?

Acroyoga combines the fitness + play of Acrobatics,

the healing + movement of Therapeutics,

and the balance + connection of Yoga

You have questions? Here you can find answers!

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Weekly courses

Be the protagonist of your progress.

Get your training on your hands and learn Acroyoga from a solid foundation and with progressive, well thought exercises.

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Acro-coaching

If you want to learn something in particular, improve your technique or if you are watching a Youtube video for the 50th time, this option will help you get there faster.

Do I need any kind of experience?

No, whoever you are, whatever your path has been so far you bring just the perfect experience.

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All courses are multilevel because the important thing is to shine. This we can do independently of the difficulty of a particular exercise.

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From time to time I teach foundation 10-week-courses for those wanting some extra guidance with the first steps. The next one starts mid-September. You can stay tuned or write to me if you want more info.

FAQs

I think I'm not strong enough / I'm not flexible enough

That's just a barrier in your mind. There are many things that we are not, but just as many things that we actually are.​ Focusing on the lack will not move you forwards. When we build from what we are, from what we have, we start making progress.

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Flexibility and Strength are part of our training, so if you feel you have a long way to go in this respect, it's just a great opportunity to train your patience as well.

Do I need to sign up with a partner?

Not necessarily and we actually work in groups of three: Base, Flyer and Spotter. Groups are made in class.

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Of course if you want to come with a friend/partner you will be more than welcome, and if you only want to work with your friend/partner this is also not a problem.

What about Corona?

I've contacted personally the Sächsisches Sozialministerium and I have a written permission to teach Acroyoga as long as we follow some rules.

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That's why groups are reduced and we ask you to bring your own mat, towel, water, and any materials you could need. (Studios are still not allowed to offer this).

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Nevertheless if you want to be extra careful and you want to practice only with a particular person, or if you have any other concern/question please write to me and we will find a solution so everyone feels comfortable.

More Questions?

Just contact me to acroscientist@gmail.com

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